Category Archives: Muscle Building

7 Tips to Build Your Body

Skinny arm

Being lean and fit is okay but if you are lanky, it tends to downgrade your personality. Body building is a great idea. However, this idea is not about pumping your body with medicinal supplements. In fact, body building is … read more »

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How To Build Muscle From Home, No Gym Membership Required

how-to-build-muscles at home

If you are like many people out there who struggle to realize their strength and fat loss goals, you detest the thought of working out for one simple reason, the gym. From the drive there through busy highways and streets, … read more »

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How To Get A Bigger Butt With Soy

Butt-Of-Your-Dreams

In my 20 years of being a fitness instructor my clients always ask “How do I get a Bigger Buttocks?” I have found Soy Protein to be a solution for acquiring larger buttocks. This excellent source of complete protein is … read more »

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How do your Muscles React to Protein Concentrates?

muscles reaction to protien

If you are that kind of person looking forward to enhancing your muscularity, then you will realize that you need to take in some given amount of protein supplements and concentrates. However protein supplements might not be that perfect idea … read more »

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Body Building & Protein

Benefits-of-Soy-Protein-Supplements

An important nutrient every body builder needs is plenty of protein. Amino acids are the building blocks of protein. Glucose molecules make up carbohydrates just like amino acids make up proteins. Protein is involved in growing, repairing and replacing tissues. … read more »

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