If “exercise” is a dirty word for you, then... more info
It’s a touchy subject, this aging thing. It’s one of those things... more info
I read an article the other day about obesity rates in the United States and... more info
Probably one the most envied muscle group and certainly the most difficult to... more info
If you’ve ever used a trainer, researched state of the art diet plans or... more info
It’s more than just a fad that eating more seafood and fish will... more info
LAS VEGAS, Nevada (May 24, 2010) – Purveyor of healthy, high-protein... more info
Back by popular demand, we are offering a "Buy 1 Get 1" special for the month... more info
As summer quickly approaches, it is about time for you to start considering... more info
From Fox 5 News anchor Monica Jackson: "Some say that you have... more info
If you have not yet bought my book yet (and I say “yet” because I... more info
It is March already and Spring is just right around the corner. Here at my... more info
I have some exciting news and wanted to see if I can get your help and support.... more info
Join Chef Jay's at the Arnold Sports Festival in Columbus Ohio March 5-7, 2010... more info
We had a successful appearance at the Fitness Expo in Los Angeles where we... more info
Visit Chef Jay's and Robert Burneika, the man with 24" BICEPS at The Fitness... more info
Maybe the most difficult part about getting fit and staying fit is the... more info
I read an article recently about fitness and New Year’s Resolutions.... more info